what you really need to be happy

What you really need to be happy in life

Everyone endeavor to be happier, but the truth is some people are more fortunate than others at attaining happiness. But have you ever thought why this happens? Most people think they know the how and what they actually need to be happy. But the secret of the science of happiness reveals some astonishing truths of how and why you should be happy in life. Here you will find out what you really need to find inner happiness:

3 things you need to be happy in life

Put others first:

When you devote your time to making the world better and aware people every step that they take, your life gets better as a result. It is a selfless service that makes you happy inside.

Remember, the only thing that really matters in life is how you treat other people. If you want to be happy in life, then don’t do those things to others that you don’t want other’s people to do with you.  When you think about it, you realize that this statement is so true.

You simply build strong relationships by selflessly doing things for others. Don’t take your relationships for granted. Make other peoples’ lives happier, and your happiness will follow suit.

In the book “How to stop worrying and start living” by Dale Carnegie succinctly tells that “Doing good to others is not a duty. It is a joy, for it increases your own health and happiness”. And Benjamin Franklin summed it up as “When you are good to others, you are best to yourself”.

Do meaningful conversation

According to research, another thing if you want to be happy in your life is useful and candid conversations rather than small talk. Researchers found that the happiest people spend less time alone than the unhappier people. The happiest people always join the meaningful conversation.

So even if you’re an introvert and you don’t like to spend time socializing, you must go out of your familiar walls, seize the day and go into some deeper conversations. This helps you unleash meaning in the things that are most important to you.

Hone your abilities

If you still don’t know what’s your abilities, here’s a good place to start: Identify the things that you absolutely love doing, jot down the things that you feel you can do, then spend time becoming an expert at each of those things.

The more you learn about the stuff you’re passionate about in life, the more opportunities and experiences unfold in your favor. Research shows that if you want to be happy in life tie it to a goal.

A few good friends

You don’t need a gang to be happy. You just need a handful of friends that understand you and you can trust and have a candid conversation with.

If I tell you to count your true friends on your fingertips? Then it may happen that in the list of 50 or 100 people there will be one or two people whom you actually wanted to converse with. Having a few good friends to talk over the phone or spend an occasional evening with can make you feel more positive and happy.

Positive thoughts

Positivity in life can bring magic in your life. Therefore, fill your mind with positivity, you’ll just end up miserable and frustrated all the time. Always remember no pages of any book doesn’t teach your life lessons except the lessons that you’ve learned from your life experiences. Don’t forget the bad lessons you’ve learned but don’t let them bother you all the time.

If you want to be happy in life get a garden and water it sees your plants growing. While seeing them just think that garden as your mind and while watering it just imagine your mind is glowing and cultivating day by day.

Always remember comparisons and jealousy are negative thoughts that will always pull you down. Learn to look at the bright side all the time, and you’ll have a much happier approach towards life every single day.

All human beings desire and seek happiness in life.

Human nature consists of five aspects, all of which should be cultivated and cared for. Ask yourself what you need to be happy in life and you will come to know some of the secrets that are there inside you. And when you will have a clear definition of personal happiness then you will find that true happiness is easy to achieve and you will truly feel happiness, inside and everywhere around you.

 

 

 

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