How to stop jumping to conclusions

How to stop jumping to conclusions

Jumping to conclusions is a common type of thought error that everyone draws a conclusion with. It is one of the greatest misconceptions of human thinking. When something gets wrong we think that every time wrong will happen. Our mind becomes negative for every step that will happen in future.

If we see the dictionary meaning of jumping to the conclusion then it is a kind of idiom that defines ” to judge something without having all the facts or to reach the conclusion without knowing the truth”. In earlier days, when kings used to believe in their secretary they give their statements without knowing the actual truth. They think that whatever their secretary is saying is correct and without giving a second thought they blindly believe on the word and presentation given by him this is what jumping to conclusion meant that time.

But now, I tell you what and how the thing happens, when I was in graduation I got failed in one of the examinations. I was scared and was even worried. I thought what will happen now and was crying and thinking negative. Then somebody told me that you can give another exam and get good grades. I was still worried and thought I can’t get good marks. Now, I started assuming that I will not get good marks and this poor grade will ruin my career.

I concluded that from now nothing will going to be right. I was so much depressed and become so negative that I predicted I can’t do anything and I will not get good grades.

But the reality was I didn’t really know what will go to happen. Nobody knows the future and my prediction and setting of negative thoughts in mind will result from me negative only. In our life, we can’t bring the past back nor can say or predict anything about the future. The only thing that we can do is live in the present and make it correct so that we make better future.

When you start concluding things in a negative way you make a mark of it. You feel like your entire life has become negative and everything will be going to ruin your life. Because when you jump to negative conclusions, you become negative. With that, your sadness, depression, anxiousness, and disappointments also make your situation worse.

Here are some of the things through which you can avoid subjective interpretations: –

Focus on your goals:

Anything is possible if you have the determination and dedication to do some work. One negative aspect cannot change your way of living. You should focus on one thing. Whatever you want to achieve just keep it in your mind and imagine it happening every day with you. Don’t be negative about the things that will happen to you just because of one negative thing that happened. Set your goals and count the possible things that you can do. Because jumping to conclusions and making assumptions will not take you to any path.

Change capabilities:

When you fail in one or the other thing then you get disappointed and feel stressed. With that sadness and setbacks, you lose confidence and start complaining about yourself. Instead of seeing the changes that needs to be done to achieve that goal. What all capabilities you need to pass that particular thing. You focus on what you can’t do and lose your strength from this. Changing capabilities are all about adding value to your skills. Learn new skills, portable skills, and many more that will help you grow in each and every way.

Stop worrying:

If you can’t do anything of the problem that you are facing then stop worrying because there is no use of worrying about it. And if you have the solution then also stop worrying because you have to implement it with a fresh mind. So here jumps to conclusion that stop worrying whatever the case is.

Change your mind:

One day I thought to share my knowledge. I thought of giving personality development classes at a very low price. I thought students doesn’t get good things because of certain excuses or because of money. So, I thought of giving the class at a very low price. The day comes when I gave the demo, I thought maximum students will join the class because it’s cheap and best. But you won’t believe in the class of 80 students only 10 students register for the class. I was shocked and secondly, in a deep thought. I was thinking what is the thing that matters the most. Because I don’t think anyone can get a class at such a low price.

Then I got it was the mind that matters. No money, no regulation it’s just mind that matters. Therefore, change your mind because when you will change your mind you will change your life.


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